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Coming back from vacation feels like shifting gears too fast — one day you're living in slow‑motion, and the next you're expected to jump right back into full speed. Your mind resists, your body drags, and your focus scatters. It's a normal transition phase, and you can read more about it here.

A gentle re‑entry helps: don't demand peak productivity on day one, give yourself extra breaks, and ease back into your usual routines. Within a few days your internal rhythm settles, and that "I'm back in it" feeling returns naturally. And you can discuss it here.